Hi all! It's Monday! (Hey, I'm trying to get excited for a new work week...ugh). Per my previous post, I spent a lot of time this weekend researching fats, carbs, and proteins. And WOW! I got sucked into a wormhole of information available on the net!! I'm not going to go into a whole lot of detail right now (you will have to turn in to The Bert Show Wednesday morning at 8:40am to hear about what I found), but I wanted to let you know that things are going very good!
More tomorrow.... :)
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